New year, new you? Reading books is so relaxing, but also very informative! I’ve selected some books that have changed my view on many things in life, from health to financial decisions. Below, my top 9 self-development books are shown! Interested in reading more? Click the image and it will take you to Amazon!
Atomic habits
“Atomic Habits” by James Clear is a bestselling self-help book that explores the transformative power of tiny habits. Clear emphasizes the significance of small, consistent changes in behavior, asserting that these atomic habits compound over time to lead to significant personal growth. The book provides actionable strategies and insights, backed by scientific research, to help readers understand and reshape their habits for lasting positive change. Clear’s engaging writing style and practical advice make “Atomic Habits” a popular guide for anyone seeking to build better habits and achieve long-term success.
Why has nobody told me this before
Why Has Nobody Told Me This Before? is a collection of a clinical psychologist’s best practical advice to combat anxiety and depression and improve our mental health in small increments, collected from over a decade of 1-on-1 work with patients.
The mountain is you
This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.
The 5 AM club
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.
Stop Overthinking
Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. What’s more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.
Dopamine Detox
Dopamine Detox will help you lower your level of stimulation and regain focus in 48 hours or less,so that you can tackle your key tasks. More specifically, in Dopamine Detox you’ll discover: what dopamine is and how it works. the main benefits of completing a dopamine detox. 3 simple steps to implement a successful detox in the next 48 hours. practical exercises to eliminate distractions and boost your focus. simple tools and techniques to avoid overstimulation and help you stay focused, and much more. Dopamine Detox is your must-read, must-follow guide to help you remove distractions so you can finally work on your goals with ease. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book.
The Diary of a CEO
The Diary of a CEO by Steven Bartlett offers a candid and thought-provoking account of his journey as a young entrepreneur and CEO. It provides valuable insights into leadership, personal growth, and the challenges of building a successful business.
The Subtle Art of Not Giving a F*CK
#1 New York Times Bestseller – More than 10 million Copies Sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be “positive” all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. “F**k positivity,” Mark Manson says. “Let’s be honest, shit is f**ked and we have to live with it.” In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is–a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
The Intelligent Investor
The classic text of Benjamin Graham’s seminal The Intelligent Investor has now been revised and annotated to update the timeless wisdom for today’s market conditions. The greatest investment advisor of the twentieth century, Benjamin Graham, taught and inspired people worldwide. Graham’s philosophy of “value investing”–which shields investors from substantial error and teaches them to develop long-term strategies–has made The Intelligent Investor the stock market bible ever since its original publication in 1949.
shop all
